The Marvel movies and shows to watch before Ant-Man and the Wasp: Quantumania

Ant-Man 3 movies and shows
(Image credit: Marvel/Disney)

What Marvel movies and shows do you need to watch before Ant-Man 3? Well, with 30 MCU movies already out, as well as a whole bunch of TV shows and specials, it can be a bit confusing working out what links to what... Thankfully, this isn't an Avengers movie, so you won't need to watch or re-watch the whole MCU before seeing the latest Ant-Man flick. As we are heading into Marvel Phase 5, however, there are a few big shows and films that would be useful to get you in the right headspace for the Quantum Realm.

Read on for our spoiler-free guide to the best movies and shows you should watch before Ant-Man and the Wasp: Quantumania. We'll break down where you can stream them too, as well as offer up our expert opinion as to why they shouldn't be skipped.

Ant-Man and Ant-Man and the Wasp

Ant-Man and the Wasp

(Image credit: Marvel Studios)

Where to watch: Disney Plus

This might seem like a bit of a no-brainer, but Ant-Man and the Wasp: Quantumania is the third film in the Ant-Man franchise. Therefore, you'll probably want to have watched the first two movies – Ant-Man and Ant-Man and the Wasp – before this one to make sure you're up to speed on Paul Rudd's diminutive hero. 

Several of the main characters in Ant-Man 3 were also introduced in these movies, including Evangeline Lilly's Hope Van Dyne, Michelle Pfeiffer's Janet Van Dyne, and Michael Douglas's Dr. Hank Pym. You'll also get a better idea of the comedic tone of the Ant-Man movies if you've already seen these versions, as well as a better understanding of the history between these characters. 

Loki

Loki Season 1 image

(Image credit: Disney)

Where to watch: Disney Plus

Ant-Man and the Wasp: Quantumania introduces Kang the Conqueror to the MCU, as Marvel Phase 5 and Phase 6's new big villain. However, this won't be the first time we've seen Kang actor Jonathan Majors in the Marvel timeline. We first saw him play a variant of the character, called He Who Remains, back in Loki season 1.

Without getting too far into spoiler territory here if you're yet to catch up, the character plays a pivotal role in the Loki season 1 ending. So you'll want to make sure you've seen that finale before heading to cinemas for Ant-Man 3. 

Although, one small caveat – these are different characters, as Majors has been keen to point out. Speaking to Total Film in our latest issue (with John Wick 3 on the cover), he shared: "I'm so radical about my language around it because I say, He Who Remains is He Who Remains. I don't even call him Kang. He may or may not be a Kang variant. I leave my mind open to think that Kang the Conqueror may be a He Who Remains variant. It has to be that lucid for me to keep it going. But, no, there are no similarities between the two roles."

Avengers: Endgame

Avengers: Endgame

(Image credit: Disney)

Where to watch: Disney Plus

If you're trying to get your head around the MCU's Quantum Realm before heading into Ant-Man 3, it's a good idea to watch Avengers: Endgame. A lot of that movie's storyline revolves around using Pym Particles to access the Multiverse, so it's pretty essential viewing to get your head around this before Quantumania – or at least try to.

This is also the last major movie that Rudd's Scott Lang appeared in and is where we learned about his experience of the Blip, and how it impacted his relationship with his daughter Cassie Lang (played by Kathryn Newton in Ant-Man 3). We know from the Ant-Man and the Wasp: Quantumania trailers that these are big storylines in the new movie, so make sure you're up to date on these dynamics before heading to the theater.

Captain America: Civil War

Falcon Winter Soldier

(Image credit: Marvel Studios/Disney)

Where to watch: Disney Plus

For some context on Ant-Man's role in the Avengers, you'll probably also want to see Captain America: Civil War. In the 2016 MCU movie, we first see how Scott was recruited into the team by Sam Wilson (Anthony Mackie) to help Captain America (Chris Evans) take down Iron Man (Robert Downey Jr.).

Another fun tidbit about the link between these movies comes from Ant-Man 3 producer Stephen Broussard. He implied that Quantumania could have the same huge consequences as Civil War. In the official press release, he shared: "Captain America: Civil War was another film where you saw heroes divided and in camps and battle lines being drawn – it really felt like the future of the MCU was going to be defined by the action of that film. We really liked the idea of making this Ant-Man film as important and integral to the MCU going forward." 


Want more on Ant-Man and the Wasp: Quantumania? Then check out: 

Fay Watson
Deputy Entertainment Editor

I’m the Deputy Entertainment Editor here at 12DOVE, covering TV and film for the Total Film and SFX sections online. I previously worked as a Senior Showbiz Reporter and SEO TV reporter at Express Online for three years. I've also written for The Resident magazines and Amateur Photographer, before specializing in entertainment.

Read more
Anthony Mackie as Captain America in Brave New World
The 7 Marvel movies and shows to watch before Captain America: Brave New World
Loki
Marvel timeline: The MCU movies and TV shows in chronological order
Marvel Phase 5: Charlie Cox in Daredevil Born Again (2025)
Marvel Phase 5: new release dates, cast news, and more
Black Panther, Iron Man, Vision, War Machine, and Black Widow at the Berlin airport in Captain America: Civil War - part of our guide on how to watch the Marvel movies in order
How to watch the Marvel movies in order (release date and chronological order)
Charlie Cox's Matt Murdock in his Daredevil costume in Daredevil Born Again
The 7 Marvel shows and movies to watch before Daredevil: Born Again
Upcoming Marvel movies and shows: Daredevil, Thunderbolts, Wonder Man
Upcoming Marvel movies and shows: Every new MCU release and more we know about
Latest in Marvel Movies
Black Widow post-credits
Avengers Tower will have a new name in Thunderbolts, and the movie's director says it's "a symbol of things taking a darker turn"
The cast of Thunderbolts
Thunderbolts director says the new Marvel movie is inspired by Toy Story 3: "Can they get out of the trash can together?"
Harrison Ford as the Red Hulk in Captain America: Brave New World
“The reveal was a big mistake”: MCU fans pick the twists they wish Marvel movie trailers didn’t spoil beforehand
Robert Downey Jr announces his Doctor Doom casting at San Diego Comic-Con 2024
"He is so dialed in": Robert Downey Jr. is coming up with backstory and costume ideas for Doctor Doom ahead of Avengers: Doomsday
Chris Evans as Steve Rogers in Avengers: Endgame
The Russo brothers have an idea about Avengers: Doomsday and Avengers: Secret Wars runtimes, and one might reach Avengers: Endgame's record
Vanessa Kirby as Sue Storm in The Fantastic Four: First Steps
Fantastic Four: First Steps concept art contains an unexpected MCU Easter Egg that could change the Marvel movie completely
Latest in News
Kingmakers
Kingmakers is a strategy game about taking on medieval armies with a gun, but its devs thought the giant mech was too much
The Witcher 3 lead says "not many games" were trying to match the RPG back in 2015, and that meant "there was a risk" to making it in the first place
The Blood of Dawnwalker
The Witcher 3 dev says his new vampire RPG Blood of Dawnwalker wants to challenge genre conventions, but only if "we're changing them to actually achieve some goal"
Daredevil recap: The Defenders
Marvel fans are discussing which of the Netflix series characters would have survived the Blip
A misty, forested mountainside in Prologue: Go Wayback!
PUBG creator's wilderness survival game actually draws inspiration from an unexpected place - a whole raft of zombie games like DayZ, Project Zomboid, and Left 4 Dead
The Blood of Dawnwalker: A screenshot of the vampire Brencis holding up a crown during the trailer for the upcoming game.
The Witcher 3 devs created a Jekyll & Hyde-style character for their new vampire RPG "because nobody yet has done that"