Iron Fist's Finn Jones does two hours of martial arts every day to get in shape

Training to get your body in superhero shape is an imposing task regardless of who you are, but when the character you're playing is a martial arts master who gained his supernatural power from killing a dragon and is also known as "the living weapon," it's extra intimidating. Speaking to Entertainment Weekly, Finn Jones talked about the prep work that he's going through for Marvel's next Netflix series, Iron Fist.

"Every day for the last month, I start my day with about two and a half hours of martial arts – which is kung fu and wushu mixed with a bit of tai chi, and other stuff as well," Jones said. "In the afternoon I’ll do weight training with a trainer to bulk me up and get my physically right for the part. And in evenings I’ve been doing meditation classes and learning Buddhist philosophies."

Jones told EW that he was excited to play a character that mixes physical dominance with spiritual elements. "There’s this contraction of on one hand he’s from a very wealthy family, he’s a billionaire, on the other hand he’s been in this world of K’un-Lun for a long time where he’s learned kung fu and buddhist philosophy," Jones said. It sounds like Jones and his trainers are on the right track for a faithful adaptation. We'll have to wait to find out though, as Iron Fist does not yet have a premiere date.

Seen something newsworthy? Tell us!

Image: Marvel

Sam Prell

Sam is a former News Editor here at GamesRadar. His expert words have appeared on many of the web's well-known gaming sites, including Joystiq, Penny Arcade, Destructoid, and G4 Media, among others. Sam has a serious soft spot for MOBAs, MMOs, and emo music. Forever a farm boy, forever a '90s kid.

Latest in TV
Daredevil recap: The Defenders
Marvel fans are discussing which of the Netflix series characters would have survived the Blip
Charlie Cox as Matt Murdock in Daredevil: Born Again
Daredevil fans are wondering if Born Again season 2 will set up a darker comic book arc for Matt Murdock
Kaitlyn Dever as Abby in The Last Of Us season 2
The Last of Us showrunner says newcomer Kaitlyn Dever was "within The Last of Us DNA" before the show existed
A group of Men wearing armour during the TV show, Vikings.
Vikings creator is heading back to his Norse roots with this new historical drama on Amazon
Daredevil: Born Again
Daredevil: Born Again killing off a fan-favorite character is controversial, but it might prove to be the right choice for the new Marvel show
Daredevil: Born Again
Daredevil: Born Again immediately earns its title with a foundation-shaking opening that sets it apart from its Netflix predecessor
Latest in News
Balatro
Balatro creator started "properly playing the game myself about a week before launch" and had "a pretty emotional moment" where he realized it's "actually fun"
Death Stranding 2 Collector's Edition
Hideo Kojima reveals Death Stranding 2: On the Beach release date, and the Collector's Edition includes exactly what I predicted it would
Kingmakers
Kingmakers is a strategy game about taking on medieval armies with a gun, but its devs thought the giant mech was too much
The Witcher 3 lead says "not many games" were trying to match the RPG back in 2015, and that meant "there was a risk" to making it in the first place
The Blood of Dawnwalker
The Witcher 3 dev says his new vampire RPG Blood of Dawnwalker wants to challenge genre conventions, but only if "we're changing them to actually achieve some goal"
Daredevil recap: The Defenders
Marvel fans are discussing which of the Netflix series characters would have survived the Blip